Health Disclaimer

Practise within your own limits

You know your body better than we do. Move at your own pace, take rest whenever you wish, and leave out anything that does not feel right on the day.

Consult a doctor

If you are pregnant, recovering from injury or surgery, or have any medical condition — including heart conditions, high blood pressure, dizziness, or a mental health condition — please consult your doctor before taking part.

Not medical advice

Classes, recordings and written materials are for general wellbeing. They are not a substitute for medical advice, diagnosis or treatment, and they do not replace care from a qualified professional.

Your responsibility

By taking part you accept that you do so at your own risk, and that The Corporate Crunch is not liable for any injury or ill health arising from your practice. Stop at once and seek medical attention if you feel unwell.